Atlantis in a word

Atlantis Paradise Island

Atlantis Paradise Island has undergone significant transformations since its early days as “Hog Island.” As of 2025, the resort has completed a massive $150 million renovation, refreshing the iconic Royal Towers and introducing world-class culinary partnerships.

Below is your updated guide to the resort’s elite amenities, including the reimagined kids’ programming, current dining options, and wellness facilities.

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The Ultimate Kids’ Experience: Atlantis Kids Adventures

While the resort previously partnered with Discovery, the premier children’s program is now known as Atlantis Kids Adventures (AKA). This award-winning facility is the “coolest kids’ club on the planet,”
designed for explorers aged 3 to 12.

Immersive Themed Rooms: Kids can explore a Victorian Dollhouse, a life-sized Grocery Store, and a LEGO Construction room.
The Science Outpost: Replacing the older Discovery Channel Camp concepts, this area features high-tech labs, live animal touch tanks, and interactive marine life studies.
Culinary Adventures: In the “Cooks at Play” program, young chefs wear aprons and hats to learn kneading, mixing, and chocolate techniques.
Evening Quests: When the sun goes down, the club hosts themed adventures like “Candy Carnivals” and “Sleepless Slumber Parties.”

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2025/2026 Meal Plans: Aqua vs. Trident

Atlantis has simplified its dining options into two primary meal plans, designed to offer value across its 40+ restaurants and lounges. Both plans require a minimum two-night stay and must be purchased for the entire duration of your trip.

The Aqua Dining Plan

Ideal for casual travelers, this plan includes a full American or continental breakfast and a two-course dinner (entrée plus a choice of appetizer, soup, salad, or dessert).

Adults (12+): ~$114.00 per day.
Children (7–11): ~$44.00 per day.
Inclusions: Dining at 11+ casual venues including Poseidon’s Table, Murray’s Deli, and The Point.

The Trident Dining Plan

This is the “gourmet” tier, providing a full breakfast and a comprehensive three-course dinner.

Adults (12+): ~$135.00 per day.
Children (7–11): ~$57.00 per day.
Inclusions: Access to nearly all meal plans participating restaurants, including signature dining like Seafire Steakhouse, Carmine’s, and Bahamian Club.

Pro Tip: Children aged 6 and under eat breakfast and dinner free when their parents have purchased a dining plan (ordering from the kids’ menu).

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Top Resort Activities

Beyond the legendary Aquaventure water park, Atlantis offers a diverse range of activities for every type of traveler:

Marine Adventures: Explore The Dig, a labyrinth of “underwater” streets themed after the lost city, or visit Dolphin Cay, one of the world’s largest open-air marine mammal habitats.
Gaming: The Atlantis Casino remains the largest in the Caribbean, recently updated with a modern design, high-limit slots, and poolside gaming.
Sports: The Ocean Club Golf Course, a par-72 championship course designed by Tom Weiskopf, offers breathtaking ocean views. For court sports, the tennis center features both hard and clay courts.
Entertainment: In 2025, the resort launched a new concert series and “Party Like a Royal” events featuring world-renowned DJs and performers.

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Wellness and Relaxation at Mandara Spa

The Mandara Spa at Atlantis is currently undergoing a multi-million dollar transformation, with a grand unveiling of the fully reimagined sanctuary set for early 2026.

Current Services: Guests can visit the Mandara Boutique Spa in the Royal Tower (West) for world-class Spa treatments, including Elemis facials and Bahamian Botanical massages.
Signature Elements: The spa specializes in combining ancient Balinese healing with traditional European therapies. Look for the “Amber and Quartz Crystal Bed” sessions for deep muscle release.
Full-Service Salon: Offers precision hair styling, manicures, and a dedicated barber shop for men.
Thermal Suites: Even during renovations, guests have access to the newly renovated fitness center’s steam rooms and plunge pools.

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Choosing the right tower is the most important decision when booking your stay, as it determines your proximity to the activities, the quality of your room, and your overall daily budget.

Below is the 2025/2026 Comparison Table for the Atlantis Towers.

Note: The former “Beach Tower” is currently closed for redevelopment into a new luxury boutique property.

Tower Name	Vibe & Category	Best For…	Estimated Base Rate (Low Season)	Key Features
The Coral	Budget-Friendly / Casual	Families on a budget & Teens	~$250 – $290	Closest to Marina Village, CRUSH Teen Club, and has a dedicated swim-up bar.
The Royal	Iconic / Heart of the Action	First-timers & Activity seekers	~$400 – $480	Centrally located near the Casino, The Dig, and the main Aquaventure entrance.
The Reef	Residential / Home-like	Large families & Long stays	~$450 – $550	Studio and 1-2 bedroom suites with kitchenettes/kitchens and private beach access.
The Cove	Ultra-Luxury / Sophisticated	Couples & Luxury travelers	~$700 – $850	Exclusive access to “Cain at The Cove” (adults-only pool) and personalized Spa services.

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Which Tower Should You Choose to Shop?

The Coral: This is the most economical way to access the full Atlantis resort. It features a relaxed, beach-inspired ambiance and is just steps away from the local shops and affordable dining at Marina Village.
The Royal: If you want the classic “Atlantis” experience you see in photos, stay here. You are in the middle of everything—from the high-energy casino to the marine exhibits. This tower recently completed a multi-million dollar renovation of all guest rooms (2024/2025).
The Reef: For families who want to save on meal plans, The Reef is the smart choice. Having a kitchen allows you to prepare breakfast or snacks in your room, which can significantly lower your daily food costs.
The Cove: This is the resort’s “sanctuary.” It is tucked away between two private beaches and offers a much quieter, more exclusive experience. It is the only tower that provides access to the adults-only ultra-pool and high-end gaming.

Budgeting Tip for WordPress Readers:

When comparing these rates, remember to factor in the Daily Resort Fee and VAT (Value Added Tax):

Resort Fees: Currently range from $64.90 to $77.00 per night depending on the tower.
Taxes: Expect a 21% combined charge for VAT and other local tourism taxes on top of the base room rate.

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How to Save Money at Atlantis: Insider Tips for 2025/2026

A vacation to Paradise Island doesn’t have to break the bank. If you plan strategically, you can enjoy all the activities and the Spa while keeping your budget in check.

1. Master the Timing

The most effective way to save is by booking during the low season, which typically runs from late August through early November.

Cheapest Month: September usually offers the lowest room rates of the year.
Mid-Week Savings: Booking your stay from Monday through Thursday is often 20-30% cheaper than weekend rates.
Shoulder Season: April to June is the “sweet spot”—offering a great balance of beautiful weather and lower prices before the summer rush.

2. Hack the Meal Plans

Food is often the largest expense at Atlantis. To save:

Grocery Delivery: Use a service like InstaGopher or FoodStore2Go to have snacks, cases of water, and breakfast items delivered directly to your tower.
The “Six and Under” Rule: If you have young children, the meal plans are a massive win because kids 6 and under eat for free with a paying adult.
Family-Style Dining: Restaurants like Carmine’s in Marina Village serve massive portions designed to be shared, which often works out cheaper than individual entrées.

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3. Smart Activity Planning

While many activities are included in your stay (like the Aquaventure water park and The Dig), others carry extra fees.

Free Entertainment: Check the daily Atlantis Times for free events, such as movie nights at the Atlantis Theatre or poolside trivia.
Bring Your Own Gear: Pack your own snorkeling masks and inflatable tubes. Renting these daily at the “Liquid Adventures” centers can add up to $50+ per person over a week.
Refillable Water Bottles: Atlantis provides water filtration stations throughout the resort. Bringing a reusable bottle can save a family of four over $100 in bottled water costs during their stay.

4. Look for “Resort Credits”

When booking, look for “Bundle & Save” packages. Atlantis frequently offers deals that include a $200–$400 Resort Credit. This credit can be applied toward your bill at the Spa, specialty restaurants, or even dolphin interactions, effectively erasing those costs from your final bill.

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Summary of Hidden Costs to Watch For:

To avoid “sticker shock” at checkout, keep these mandatory fees in mind:

Value Added Tax (VAT): 10% on all goods and services.
Mandatory Gratuity: 15% is automatically added to all dining checks.
Resort Fee: Ranges from ~$65 to ~$77 per night depending on your tower.

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A Fun Look at the past. Here is a page from 2005

Compare the meal plan prices

Paradise Island, located on the northern edge of Nassau (New Providence) the capital of the Bahamas, is 826 acres, 4 -1/2 miles long and ¾ of a mile wide. Formerly known as Hog Island, Paradise Island first became a tourist destination in 1921. In 1962, the Bahamian Parliament and commercial developers were in agreement that the name Hog Island did not reflect the natural beauty and tourist appeal of the island, and therefore deemed “Paradise” a more appropriate name for this oasis.

The Myth of Atlantis:

As recounted by Plato, Atlantis was an island, a fortress where Poseidon’s five sets of twins ruled. There, within concentric rings of water and land, Atlanteans, lived a life of harmony and abundance. This evolved civilization flourished for years, until it was suddenly lost to the sea, submerged by an unforeseen volcanic eruption. Thought to be gone forever, Atlantis became an unattainable truth, as well as an inaccessible Eden. Until now….

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The Resort:

This 2317-room resort comprising of three main Towers with the Beach Towers, Coral Towers and Royal Towers is considered the largest island resort in the world. The rooms at the Beach Tower have the following amenities: Full balconies, sitting area, service bar, 1 king bed or 2 double beds, irons/ironing boards, hairdryers (on request) and in room safes. The Coral Towers are centrally located between the Beach and Royal Towers, and feature the Coral Lounge & Atrium lounges, with inviting over-stuffed couches, tranquil fountains, sky lights & marine-life sculptures. The Coral Towers are steps away from the Predator Lagoon, Lagoon Pool, and the Casino. Nearby you can find the Crystal Court shops & dining options. The newly opened Royal Towers (*Christmas 1998) a $450 million expansion decorated with original décor, featuring unique murals, sculptures and fountains. Rooms have views of garden, marina, harbour, pools & waterscape or ocean.

The entrance to lobby in The Great Hall of Waters features a ceiling and dome of golden shells soaring 70 feet into the air. The lobby opens on one side to the marina; the other side leads to underwater streets teeming with fish and Atlantean artifacts. The casino is adjacent to the lobby, along with a variety of gourmet restaurants.

The rooms at the Royal Towers feature full or French balconies, sitting areas, service bars, king or 2-queen sized beds, irons, ironing boards, hair dryers and in room safes. The rooms have 25” color satellite television with in-room movies, computer/modem access, and video checkout. The Imperial Club at the Royal Towers features VIP treatment, including upgraded concierge service and amenities such as daily newspapers and magazines, Guests enjoy seared facilities & private access via high-speed elevators. Imperial Club guests also enjoy the exclusive use of the Club lounge, which features a library and offers food presentations throughout the day.

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Dining & Restaurants:

The Atlantis features a variety of restaurants and snack bars.
The Atlantis offers the following optional mealplans:

Meal plan rates effective August 01 – December 16 2005.

There are 2 different Mealplans as listed below:

Full American Plan (FAP): Price $67.00/adult, Children 5-11yrs $30.00/child.

This plan offers a full American breakfast (buffet) daily in a choice of four restaurants: Seagrapes, Marketplace, Water’s Edge and Murray’s Delicatessen. Lunch in a choice of five restaurants: Shark Bites Express, Dive In, Cave Grill, Plato’s & Voyagers; and dinner in a choice of 8 restaurants: Seagrapes or Water’s Edge, Atlas Grill & Bar, Marketplace, Murray’s Delicatessen, Bimini Road, The Point at Harborside Resort and the Clubhouse at the Ocean Club Golf Course.

Lunch includes one entrée (either sandwich or salad) tea or coffee. Dinner includes a choice of an appetizer, soup or salad; one entrée; a selection of one dessert; tea or coffee.
Guests dining at Seagrapes and Marketplace will enjoy a variety of selections available from the buffet.

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Gourmet Dining Plan (GDP) Price $87.00/adult, Children 5-11yrs $45.00. This plan offers a full American breakfast daily in a choice of four restaurants: Seagrapes, Marketplace, Water’s Edge and Murray’s Delicatessen.
Dinner in a choice of fourteen restaurants: Seagrapes or Water’s Edge, Mama Loo’s, Villa d’Este, Seafire Steakhouse, Bahamian Club, Fathoms, Marketplace, Café at the Great Hall of Waters, Carmines, Café Martinique, Dune, , the Club House at Ocean Club Golf Course or the Friday night Seafood BBQ at Ocean Club*. Please note, unused GDP credits may not be redeemed and have no cash value.

Dinner includes a choice of an appetizer, soup or salad; one entrée; a selection of one dessert; coffee and tea.

*A $65.00 credit per adult and a $32.50 credit per child can be applied toward dinner at Carmines, Café Martinique, Dune or the Friday night Seafood BBQ at nearby Ocean Club.
The days and hours of operation for dinner at the Clubhouse at the Ocean Club Golf Course are Friday, Saturday and Sunday from 6.00pm to 9.00pm

Mealplan Terms & Conditions:

Dining Plans, rates and features are effective September 15 through December 16, 2005 and are subject to change without notice.
The Gourmet Dining Plan (GDP) and Full American Plan (FAP) are available to Atlantis, Paradise Island and Harborside Resort guests. The FAP can be booked prior to arrival or purchased upon check-in at the resort.
Dining plans are available for a minimum of two nights and must be purchased for the entire length of stay
The FAP can be booked prior to arrival or purchased upon check-in at the resort. The GDP must be booked more than 14 days prior to arrival date and cannot be purchased at the resort.
Alcoholic beverages, soft drinks, juice and the 15% mandatory gratuity based on actual dining check (not based on the cost of the plan) are not included.
Juice is available for breakfast only.
Final gratuity charges of 15% are mandatory and are posted on the guest’s room folio reflecting total charges for adults and children on a dining plan, including children 4 years of age and under. The gratuities are based on the actual dining check for each meal, not the cost of the plan!
All persons sharing a room (adults & children) must purchase the same dining plans.
Children 4 years old and under eat free when dining with parents who are participating in a dining plan. They must select from the children’s menu. If they select from the full menu, they will be charged at full price.
Children 5 to 11 years are required to purchase the same dining plan. They must select from the children’s menu. If they select from the full menu, they will be charged at full price.
Adult dining plan prices apply to guests 12 years and older.
Restaurant hours of operation, openings, restaurants names, as well as participating restaurants in the dining plans, are subject to change without notice.
Surcharges may apply to some menu items.
Due to high demand on the Gourmet Dining Plans, reservations are required. To avoid the $50.00 per person “no-show” fee, reservations must be cancelled at least 24 hours prior to actual dining time.
All Gourmet Dining Plans are available on a “sell and report” basis. The reservations department will issue closeout reports as needed.
Gourmet dinner reservations should be made 3 weeks in advance.
Dining plan changes, revisions and cancellations need to be confirmed separately.
Dining attire guidelines exists for all restaurants.
Dining plans, rates and features are subject to change without notice.
Breakfast Plan, or All inclusive plans are not available at this resort.

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Activities:

Water Toys: At liquid adventures centers, located on each pool deck, you can ask for information on sailing, (sunfish or hobie sailboats), paddle boats, aqua bikes, kayaks & glass bottom boats. Other rentals include snorkeling equipment & tube floats.
Sports Center: A variety of sporting activities are available in resort. The hotel has 10 tennis courts, six deco-turf & four hydro-clay courts (lighted for night play), which can be, reserved at a cost of $20.00/court/hour (rates subject to change without notice). To reserve a court dial ext. 65942. The Pro Shop provides racquet rentals & information on lessons.
Golf: There is an 18 hole putting course near the tennis courts, and reopened in Spring 2001 was the new Paradise Island Golf Course, designed by internationally recognized professional golfer & course designer Tom Weiskopf. There is a new 12,000-square foot clubhouse, which features a restaurant & lounge. The 18-hole, par 72-championship course features 10four, four three, and four five-par holes. The course length is approximately 7,100 yards.
Other sports: A volleyball and basketball court, are located near the tennis courts.
Spa: For more information please call ext. 65900. The spa provides a variety of treatments as well as a salon.
The Discovery Channel Camp™ for kids: This program features history lessons, a technology lab with Internet access, image scanners & poster machines. Your children will also have the opportunity to make a variety of arts & crafts during their time at the Discover Channel Campä. The Science Outpost: features live animal touch tanks, aquariums and specimen collections of fossils, bones, animals and plants. Studies of these specimens can be made using high-powered microscopes. Expeditions around the Atlantis’ waterscape, home to over 50’000 sea animals including sharks, piranha, stingrays and sawfish. Your kids can watch fish feedings, or watch the on-goings in the fish hospital. The program also features guided tours through the marine habitats within The Dig, The Great Hall of Waters, The Predator Lagoon and the Seagrapes Lagoon.
Shopping: The Atlantis offers a variety of shops featuring Italian & French fashions, Cuban Cigars, beach attire, children’s clothing & toys, jewellery and many other items. Amongst the stores you will find in the Atlantis are: Amici, Atlantis Logo Store, Atlantis Sport Int’l, Bahamacraft center (not on property), Birds of Paradise, Bulgari, Cartier, Chopard, Cole’s of Nassau, Colombian Emeralds, Int’l, Coral Reef Liquors, Faconnable, Gucci, Havana Humidor, Island Gear, John Bull, Kabana, Kodak Imaging Center, Lalique, La Perfumerie, Mademoiselle, Salvatore Ferragame, Solomon’s Mines, Sundries Stores, and Versace.
Casino: 50’000 sq. ft. of slot machines, roulette tables and black jack tables make this casino the largest in the Caribbean Region.

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HELPFUL HINTS:

Hotel Check-In time for all guests is 3:00pm local time.
Check-Out time for all guests is 11:00am local time.
Guests are required to furnish the hotel with a credit card guarantee or cash deposit on check-in.

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